Acne

Aging

Allergies

Antirheumatics

Cancer

Dementia

Diabetes

Diet

Gastrointestinal (GI)

Gut Health

Health

Insurance

Lab Tests

Lungs

Mental Health

Nutrition

Pregnancy

Prescription

Providers

Ribs

Discover the must-have tips and products for effective scalp care and how to achieve a healthy and nourished scalp for beautiful and strong hair. Let our blog guide you to the best scalp care routine for your hair type.

Scalp Care

Skin

Skincare

Sleep

Sports Medicine

Stroke

Supplements

Tech

Vision

Weight Management

left

Bartter, J., Diffey, H., Yeung, Y. H., O'Leary, F., Häsler, B., Maulaga, W., & Alders, R. (2018). Use of chicken eggshell to improve dietary calcium intake in rural sub-Saharan Africa. Maternal & Child Nutrition, 14, e12649. 

Bone Health & Osteoporosis Foundation. (n.d.). Osteoporosis fast facts. Bone Health & Osteoporosis Foundation. Retrieved from 

https://www.bonehealthandosteoporosis.org/wp-content/uploads/Osteoporosis-Fast-Facts-2.pdf

Corliss, J. (2020, October 13). Choosing a calcium supplement. Harvard Health Publishing. Retrieved from 

https://www.health.harvard.edu/nutrition/choosing-a-calcium-supplement

Cormick, G., Ciapponi, A., Cafferata, M.L., Cormick, M.S., Belizán, J.M. (2022). Calcium supplementation for prevention of primary hypertension. Cochrane Database of Systematic Reviews, 1, CD010037. 

https://doi.org/10.1002/14651858.CD010037.pub4

Endocrine Society. (2022, January 24). Menopause and bone loss. Endocrine Society. Retrieved from 

https://www.endocrine.org/patient-engagement/endocrine-library/menopause-and-bone-loss

Harvard T.H. Chan School of Public Health. (2023, March). Calcium. Harvard T.H. Chan School of Public Health. Retrieved from 

https://www.hsph.harvard.edu/nutritionsource/calcium/

Khazai, N., Judd, S.E., Tangpricha, V. (2008). Calcium and vitamin d: Skeletal and extraskeletal health. Current Rheumatology Reports, 10(2), 110-117. 

https://doi.org/10.1007/s11926-008-0020-y

Larsen, E., Mosekilde, L., Foldspand, A. (2009). Vitamin d and calcium supplementation prevents osteoporotic fractures in elderly community dwelling residents: A pragmatic population‐based 3‐year intervention study. Journal of Bone and Mineral Research, 19(3). 

Lopez-Caleya, J.F., Ortega-Valín, L., Fernández-Villa, T. et al. (2022). The role of calcium and vitamin d dietary intake on risk of colorectal cancer: Systematic review and meta-analysis of case-control studies. Cancer Causes Control, 33, 167–182. 

https://doi.org/10.1007/s10552-021-01512-3

Maresz K. (2015). Proper calcium use: Vitamin k2 as a promoter of bone and cardiovascular health. Integrative Medicine: A Clinician’s Journal, 14(1), 34-39. Retrieved from 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4566462/

Mayo Clinic. (2022, November 1). Calcium and calcium supplements: Achieving the right balance. Mayo Clinic. Retrieved from 

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/calcium-supplements/art-20047097

National Sanitation Foundation (NSF). (n.d.). What is third-party certification? NSF. Retrieved from 

https://www.nsf.org/knowledge-library/what-is-third-party-certification

NIH Office of Dietary Supplements. (2024). Calcium - health professional fact sheet. Health Information. Retrieved from 

https://ods.od.nih.gov/factsheets/Calcium-HealthProfessional/

Peacock, M., Liu, G., Carey, M., McClintock, R., Ambrosius, W., Hiu, S., Johnstone, C. (2000). Effect of calcium or 25OH vitamin d3 dietary supplementation on bone loss at the hip in men and women over the age of 60. The Journal of Clinical Endocrinology and Metabolism, 85(9). 

Royal Osteoporosis Society. (2022, January). Calcium supplements and blood tests. Calcium supplements and tests. Retrieved from 

https://strwebprdmedia.blob.core.windows.net/media/pq5bh4d5/ros-calcium-supplements-and-tests.pdf

Royal Osteoporosis Society. (2022, March). Steroid treatments and osteoporosis risk. Royal Osteoporosis Society. Retrieved from 

https://theros.org.uk/information-and-support/osteoporosis/causes/steroids/

Tai, V., Leung, W., Grey, A., Reid, I. R., & Bolland, M. J. (2015). Calcium intake and bone mineral density: Systematic review and meta-analysis. BMJ, 351, h4183. 

Xu, Y., Ye, J., Zhou, D. et al. (2020). Research progress on applications of calcium derived from marine organisms. Scientific Reports, 10, 18425. 

https://doi.org/10.1038/s41598-020-75575-8

Yamaguchi, M., Hachiya, S., Hiratuka, S., Suzuki, T. (2001). Effect of marine algae extract on bone calcification in the femoral-metaphyseal tissues of rats: Anabolic effect of sargassum horneri. Journal of Health Science, 47, 533–538. 

Top 11 Best Calcium Supplements For Bone Health

Top 7 Best CDP Choline Supplements

Top 10 Best Natural Omega 3 Supplements

Get 10% Off On Amazon! Use Code: 10BUOYHEALTH

Top 12 Best Omega-3 Supplements for Athletes

Top 12 Best Omega-3 Supplements for Dementia

Top 11 Best Kombucha for Gut Health

Top 12 Best Lotions for Menopausal Dry Skin

Top 11 Best Scalp Detox Treatments

Top 11 Best Shampoo for Sweaty Itchy Scalp

Our clinical team is preparing treatment guides for many different conditions. Enter your email to receive an early copy when this one is ready.

Once your story receives approval from our editors, it will exist on Buoy as a helpful resource for others who may experience something similar.

story

name

email

title

Hmm. Looks like this page doesn't exist. 

first_name

last_name

phone

company

country

How_do_you_provide_care_to__c

Whether you’re an online care solution (digital health, virtual care, etc.), or focus more on in-person care (clinics, practices, etc.), fill out the form below and we’ll get back to you ASAP.

Care to join our marketplace? We’re ready to talk

Learn About the 50 Essential Biomakers that Determine Your Health, Energy, and Lifespan

At Buoy Health, we want to deliver the best content to help address your health concerns.

Help us understand how to improve on our content to provide you with the best resources and solutions!

Help us bring better content to you

Feedback like yours help us provide the most useful resources possible.

Quick question for you

How likely or unlikely would you be to pursue the following type of care, if made available to you today?

How likely or unlikely would you be to pursue the following types of care, if made available to you today?

When experiencing this condition, how important is it to you that you are able to: 

Thinking about the steps you need to take to seek care when experiencing this condition today, how easy or difficult is it for you to: 

Thinking about the steps you need to take to seek care when experiencing this condition today, how easy or difficult is it for you to:

If the following service cost <strong>25 dollars</strong> (not including any prescription costs), how likely or unlikely would you be to pay for it?

Our team takes exceptional measures to make sure that the information you’re getting from Buoy is written by medical authorities, vetted by industry experts, and kept up-to-date by our team of award-winning editors. Learn more about the process 

The scientific illustrations you see in our medical articles are similarly reviewed to ensure quality, accuracy, and clarity. These illustrations are all custom-drawn by expert scientific and medical illustrators, and supplemented by content from Harvard Medical School.