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How to Get Ozempic for Weight Loss in 2023: What Do Expert Says

Written by Andrew Le, MD

UpdatedNovember 13, 2024

Ozempic medicine has caught much attention because it helps people lose weight. Even Elon Musk is a patient. But what exactly is Ozempic?

It's a shot that you take once a week to help control diabetes, a health problem that affects over 100 million Americans. However, it's also employed off-label to aid in weight loss.

In this article, you will discover how to get Ozempic, understand how Ozempic works, why it might make you lose weight, what side effects could happen, and more.

So, let’s get started.

🔑 Key Takeaways:

  • Ozempic requires a prescription from a healthcare provider.
  • The best ways to access a prescription include: through your primary care doctor, in-person weight loss clinics, and virtual telemedicine services.
  • In 2017, the FDA approved Ozempic, a prescription-only injectable medication, for the treatment of type 2 diabetes.
  • Ozempic works by enhancing insulin production in the pancreas, which helps control blood sugar levels.
  • While Ozempic’s primary purpose is managing type 2 diabetes, it can also lead to weight loss as a notable side effect.
  • Both diabetic and non-diabetic individuals have experienced weight loss of over 10% with Ozempic.
  • Ozempic may have significant side effects, and its use for weight loss is discouraged due to potential risks.

How to get Ozempic?

The best ways to get Ozempic are through an in-person consultation with your primary care doctor or an online visit with a virtual provider.

If you have type 2 diabetes, your doctor can prescribe Ozempic, and you’ll likely have the medication covered by insurance.

However, many are interested in receiving Ozempic for off-label (not FDA-approved) to help lose weight. In that case, you will still need to talk to a clinician to see if it’s safe for your situation. There are a number of ways of reaching that clinician.

In-person - Primary Care Doctor

Your primary care doctor should have the most holistic sense of your well-being. You can talk to her/him about your weight loss goals and see if they are comfortable prescribing Ozempic off-label. Given the drug’s popularity, your doctor should have ample experience talking you through the risks and benefits and help come to a decision.

In-person - Weight Loss Clinic

If you’re like many who do not have a primary care doctor, another option would be a weight loss clinic. Weight loss clinics specialize in evaluating, treating, and managing prescription weight loss solutions. They usually also provide access to both a clinician and the medication, making it relatively convenient if a weight loss clinic is nearby.

However, as opposed to your primary care doctor, they do not have all of your medical information (but should ask you for it) and are biased towards giving you treatment since that’s how they’re paid. They’re also typically not covered by insurance, so you must pay for your treatment out-of-pocket.

Virtual Weight Loss Solutions

With the proliferation of telemedicine, many options exist to receive your prescription and/or medication online. These solutions are very convenient - you can talk to a doctor via phone or video call and receive Ozempic directly in the mail or at your nearby pharmacy. Like the in-person weight loss clinics, these telemedicine companies will not understand your medical history and are also biased to treat; however, they are typically high-quality services with good medical teams.

See our rundown here of the best virtual weight loss programs.


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What Is Ozempic?

Ozempic, known by its generic name, semaglutide, is a prescription-only injectable medication approved by the US Food and Drug Administration (FDA) in 2017.

Its primary purpose is to treat adults with type 2 diabetes. As a glucagon-like peptide-1 (GLP-1) receptor agonist, Ozempic works by binding to GLP-1 receptors, which regulate blood sugar levels and appetite.

Clinical trials have also shown that people with type 2 diabetes at risk of stroke and heart attack may benefit from this medication.

Moreover, Ozempic is not a type of insulin or a substitute for insulin but stimulates the pancreas to release insulin when glucose is present. It relies on the body's insulin to function and is not used in cases like Type 1 diabetes, where the pancreas can't produce insulin.

How Does Ozempic Work?

Ozempic functions in multiple ways to manage blood sugar levels:

  • Insulin Production: Ozempic stimulates the pancreas to produce more insulin, a hormone responsible for regulating blood sugar levels.
  • Reduced Glucose Production: It signals the liver to reduce glucose production. When insulin levels are high, the liver can produce an excess of glycogen, leading to increased sugar levels in the blood.
  • Digestion: Ozempic slows the rate at which the stomach empties, leading to increased feelings of fullness and reduced appetite.
  • Mimicking GLP-1: As a GLP-1 receptor agonist, Ozempic mimics a naturally occurring hormone in the gut. This hormone signals the release of insulin post-meal, blocks the liver from producing glucose, and helps individuals feel full for an extended period.
  • Brain Impact: GLP-1, which Ozempic mimics, is believed to directly influence the appetite control area of the brain and certain hunger hormones, reducing cravings and feelings of hunger.

Can Ozempic Help With Weight Loss?

While Ozempic has shown promise for weight loss, it belongs to a broader class of medications known as GLP-1 agonists that are increasingly being studied and used for weight management. GLP-1 agonists, or glucagon-like peptide-1 receptor agonists, were originally developed to treat type 2 diabetes but have gained attention as effective weight loss medications.

These drugs work by mimicking the effects of the GLP-1 hormone in the body, which helps regulate blood sugar levels and appetite. GLP-1 agonists act on the brain to reduce hunger, slow down stomach emptying, and increase feelings of fullness, leading to reduced calorie intake and subsequent weight loss.

Studies have shown that GLP-1 agonists can be highly effective for weight loss. For example, a study comparing two GLP-1 agonists, semaglutide and liraglutide, found that participants with obesity but without diabetes lost an average of 15.8% and 6.4% of their body weight, respectively, after 68 weeks of treatment. This level of weight loss is significantly greater than what is typically achieved with lifestyle interventions alone.

Currently, two GLP-1 agonists are FDA-approved specifically for weight management in adults with obesity or overweight with at least one weight-related comorbidity: liraglutide (Saxenda) and semaglutide (Wegovy). These medications are prescribed at higher doses than when used for diabetes treatment.

While GLP-1 agonists can be effective weight loss medications, they are not without side effects. The most common side effects include nausea, diarrhea, vomiting, and constipation. It's important to note that these medications are intended for long-term use, and weight regain is likely if the medication is discontinued.

Healthcare providers emphasize that GLP-1 agonists should be used in conjunction with a balanced diet and increased physical activity for optimal results. These medications are not a standalone solution but rather a tool to support comprehensive weight management efforts.

Ozempic is primarily designed to manage type 2 diabetes. However, a notable side effect of the medication is weight loss. Although not specifically FDA-approved for weight loss, the mechanism by which Ozempic operates indirectly leads to reduced calorie intake:

  • Appetite Suppression: Ozempic can suppress appetite, leading individuals to consume fewer calories.
  • Feeling of Fullness: Slowing food movement through the gut increases the time one feels full after eating.

Figure 1: Study of obese patients shows significantly more weight loss at 6 months vs 3 months of treatment

⚠️ Health Warning:

Ozempic may cause significant side effects, and its use primarily for weight loss is discouraged due to potential risks. It's essential to consult a healthcare team before starting Ozempic and promptly report any side effects.

For those solely seeking weight loss benefits, healthcare experts recommend discussing alternative options like Wegovy with healthcare providers.

Research has shown that Ozempic can effectively promote weight loss in people with and without diabetes. Studies indicate that over a period of 12 months, individuals taking Ozempic lost over 10% of their body weight.

Another study in 2022 found that, on average, people lost 6.7 kg at 3 months and 12.3 kg at 6 months using semaglutide (Figure 1). However, the weight loss experienced by people with type 2 diabetes was slightly less than those without the condition.

Despite these findings, it's essential to emphasize that Ozempic is not primarily a weight loss drug. Still, weight loss becomes a consequential effect for many users because it affects appetite and digestion.

Furthermore, while some healthcare professionals might prescribe it for weight loss, the body might become accustomed to the drug, leading to a weight plateau, and discontinuation could result in weight gain.

It's also important to note that while Ozempic isn't approved for weight loss, a higher-dose version called Wegovy, containing the active ingredient semaglutide, has gained approval for chronic weight management in people with and without diabetes. Individuals should always combine medication with a balanced diet and regular exercise for optimal health outcomes.

What Are The Side Effects Of Ozempic?

Ozempic offers a range of benefits, such as glycemic control. However, like any medication, it comes with a list of potential side effects you should be aware of. Let's take a closer look at these effects.

Common Side Effects

  • Gastrointestinal Issues: Constipation and diarrhea are frequent side effects of Ozempic. This is due to the medication affecting the stomach's rate of emptying.
  • Nausea: Many users report nausea as a common side effect. In some cases, this can lead to vomiting, but usually, this symptom subsides after a day or two as the body adjusts to the medication.
  • Taste Alterations: Some people might experience changes in their sense of taste.

Less Common Side Effects

  • Pancreatic Issues: Acute pancreatitis is a less common but potential side effect.
  • Vision Issues: Particularly for those with diabetic eye disease (retinopathy), Ozempic may worsen vision. You must inform your doctor if you have diabetic eye disease or experience eye problems during treatment.
  • Back Pain: Some users may experience back pain.
  • Dizziness: Dizziness is another potential side effect, especially after continuous usage.
  • Fatigue: Users might feel more tired or lethargic.
  • Blood Pressure Fluctuations: Changes in blood pressure have been observed. Individuals with conditions like hypertension must consult their doctor before starting Ozempic.
  • Allergic Reactions: Signs of allergic reactions, such as red marks on the skin, could occur. It is advised to discontinue the medication and seek medical advice if these appear.

⚠️ Health Warning:

Ozempic may cause significant side effects, and its use primarily for weight loss is discouraged due to potential risks. It's essential to consult a healthcare team before starting Ozempic and promptly report any side effects.

For those solely seeking weight loss benefits, healthcare experts recommend discussing alternative options like Wegovy with healthcare providers.


Who Should And Shouldn't Take Ozempic?

Various health factors and conditions could make Ozempic less safe or effective for certain individuals. Here's a simple overview of who should avoid or might consider taking Ozempic:

Who Shouldn't

  • Individuals with a personal or family history of medullary thyroid carcinoma.
  • Those who are pregnant, nursing, or trying to conceive.
  • People with a history of multiple endocrine neoplasia syndrome type 2.
  • Individuals with diabetic retinopathy.
  • People with medical conditions impacting the pancreas or kidneys.

Who May

Suppose you're wondering how to get a prescription for Ozempic. In that case, it's important to note that while the FDA has approved Ozempic solely for those with type 2 diabetes, Healthcare Professionals (HCPs) might prescribe it "off-label" for weight loss. Although the drug might benefit weight loss, the FDA hasn't specifically given its nod for this usage.

How To Get Ozempic For Weight Loss?

Initiating your weight loss journey with Ozempic involves several essential steps. Begin by scheduling an appointment with an HCP, preferably a primary care physician or endocrinologist. The next steps are as follows:

  • Discuss Weight Loss Objectives: During this appointment, be transparent about your weight loss goals, past attempts, challenges, and expectations regarding Ozempic.
  • Medical Examination: A thorough examination, including blood tests, will check for potential contraindications or underlying health issues.
  • Prescription and Insurance: You'll be given a prescription if deemed fit. Confirm with your insurance about any coverages or copayments.
  • Acquire the Medication: Procure the medication from a pharmacy using the prescription. Adherence to dosage is crucial.
  • Monitoring and Follow-ups: Regular check-ups will help address side effects, track progress, and adjust dosages.

✅ Pro Tip:

Adjusting your diet and engaging in physical activity frequently contribute to weight loss. You might also consider joining support groups or using online apps designed for weight loss to establish a sense of organization and responsibility. We offer a weight management solution that could be helpful.

What Is The Cost Of Ozempic?

Ozempic's price can fluctuate based on where it's bought and the individual's insurance. Prices can begin around $915, according to Optum Perks.

Some individuals might get coverage for Ozempic, especially if they have type 2 diabetes. Medicare Part D plans might cover this drug, and certain Medicare Advantage plans with prescription drug coverage could offer partial coverage.

Ozempic offers a savings card for those with private or commercial insurance that provides a 1-3 month supply to aid with costs. This could reduce the cost to as little as $25 per prescription. Currently, no generic form of Ozempic is available.

Are There Shortages Of Ozempic?

There are ongoing global shortages of Ozempic, affecting access for people with type 2 diabetes. Some individuals are obtaining Ozempic through off-label prescribing.

Although off-label prescribing can sometimes be beneficial, it contributes to the current shortage and poses challenges for those with type 2 diabetes.

As of June 2023, Ozempic's availability in Australia is improving, with Novo Nordisk expecting consistent supply. Yet, due to high demand, it will be listed as in shortage on the Therapeutic Goods Administration (TGA) until December 31, 2023.

Are There Alternative Weight Loss Medications Available?

If you need clarification on using Ozempic for weight loss, remember that diet and exercise might not always be sufficient for a slimmer body. New advancements in medicine provide alternative weight loss medications that could assist you in achieving your fitness objectives.

Here are some notable choices:

Injectables

  • Saxenda: A daily injection containing liraglutide. Suitable for those with a BMI above 30 or above 27 with associated health problems.
  • Wegovy: Like Ozempic, it contains semaglutide and is specifically for weight loss.
  • Victoza: Designed for type 2 diabetes management and aids in weight loss, but not approved specifically for weight loss.
  • Trulicity: Primarily for type 2 diabetes, but can aid in weight loss.

Tablets

  • Xenical: A prescription pill for obese or overweight people with conditions like type 2 diabetes.
  • Alli: Over-the-counter pill that prevents fat absorption.
  • Orlistat: Generic for Xenical, functions similarly but is often cheaper.
  • Mysimba: Targets the brain's appetite control region, reducing food intake.

🩹 Health Note:

Remember, all treatments should ideally be combined with a balanced diet and regular exercise for maximum benefit.

Wrap-up

Ozempic is a versatile solution for type 2 diabetes and weight loss. It's important to use it carefully by consulting healthcare professionals and reporting any side effects.

Prioritize your health as Ozempic brings positive changes in medicine. Making decisions about weight loss and diabetes management needs knowledge and commitment. Whether it's Ozempic or other options, improving health starts with smart choices and effort.

FAQs on Ozempic for Weight Loss

How fast will I lose weight on Ozempic?

Weight loss results with Ozempic can vary. Some individuals may experience weight loss within a week or two of starting, while for others, it might take several weeks. Be patient, as the pace of change differs for everyone.

How to get Ozempic online with a prescription?

To obtain Ozempic online with a prescription, consult a licensed healthcare provider through telehealth or online medical service. They will evaluate your medical history and condition, and if Ozempic is a suitable treatment, they will provide you with a prescription. With a valid prescription, you can order Ozempic from an accredited online pharmacy.

Can you lose belly fat on Ozempic?

Yes, there is evidence suggesting that both Ozempic and Wegovy can help reduce belly fat. A study funded by Novo Nordisk involving overweight or obese individuals without diabetes found that semaglutide (the active ingredient in Ozempic) reduced visceral fat and total fat mass.

Is Ozempic safe to take for life?

Ozempic is generally considered safe for its intended use in managing diabetes. It's advised not to plan on using it for the rest of your life unless you have diabetes.

What foods should be avoided in Ozempic diet?

To maximize the benefits of Ozempic, it's recommended to avoid or limit the consumption of the following foods: fried and greasy foods, as they can worsen stomach-related side effects; sugary foods and drinks; high-sodium foods; refined carbohydrates; high-glycemic starchy vegetables; and alcohol.

Is it OK to eat sugar on Ozempic?

Minimize consumption of sugary foods and drinks, as well as alcohol. Steering clear of greasy, high-fat foods can also help prevent unwanted side effects and control Ozempic's blood sugar.

What happens if you eat ice cream on Ozempic?

Like fried and greasy foods, highly saturated fats (including trans fats) can worsen gastrointestinal issues. Foods like whole milk, heavy cream, full-fat cheese, butter, ice cream, and certain red meats might cause additional digestive distress for Ozempic users.

Can you lose weight in the first month of Ozempic?

While a few individuals have reported significant weight loss, with claims of up to 14 pounds in 6 weeks, most Ozempic users typically experience an average weight loss of 3-5 pounds in the initial month of treatment.

How can I learn how to get Ozempic?

To understand how to get Ozempic, it's essential to consult a healthcare provider. They will guide you through obtaining a prescription for Ozempic based on your specific medical needs and circumstances.

How to get an Ozempic prescription?

To get an Ozempic prescription, you should schedule an appointment with a healthcare professional, such as an endocrinologist or primary care physician. During the appointment, your healthcare provider will assess your diabetes management and determine if Ozempic is a suitable treatment option for you.

References

  • FDA
  • FDA
  • Ozempic
  • Rubino DM, et al. Effect of Weekly Subcutaneous Semaglutide vs Daily Liraglutide on Body Weight in Adults With Overweight or Obesity Without Diabetes: A Randomized Clinical Trial. JAMA. 2022;327(2):138-150. https://jamanetwork.com/journals/jama/fullarticle/2777886
  • Wilding JPH, et al. Weight Regain and Cardiometabolic Effects After Withdrawal of Semaglutide: The STEP 1 Trial Extension. Diabetes Care. 2022;45(4):e62-e64. https://care.diabetesjournals.org/content/45/4/e62