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Effective Ways To Manage Weight Loss Drug Side Effects

Written by Andrew Le, MD

UpdatedDecember 9, 2024

An increasing number of individuals are resorting to popular medications for diabetes and obesity. Research reveals that individuals using Ozempic lost more than 10% of their body weight within a span of 12 months.

However, a dilemma arises for some - finding a way to manage these weight loss drug side effects. During a study conducted at the Mayo Clinic, it was found that half of the 305 patients using semaglutide experienced the weight loss drug’s side effects. The most prevalent ones were nausea and diarrhea.

This article will provide clarity on weight loss medications, explaining their mechanisms and offering effective ways to handle weight loss drug side effects.

🔑 Key Takeaways

  • Weight loss medications operate through multiple mechanisms, providing a range of options to support weight loss efforts.
  • Several FDA-approved weight loss medications target different pathways to assist in weight loss.
  • Each class of weight loss drugs comes with specific side effects, highlighting the importance of understanding potential risks.
  • Weight loss medications are not standalone solutions. They are most effective when used with a balanced diet and regular physical activity.
  • Adhering to the instructions provided by your healthcare professional is paramount. They offer dosing guidelines, instructions, and advice on handling potential side effects, ensuring a well-guided weight loss journey.

Understanding How Weight Loss Drugs Work

Weight loss medications, known as weight loss drugs or anti-obesity medications, are prescription treatments designed to help individuals lose weight through various mechanisms.

Some examples of weight loss drug mechanisms include:

  • Appetite Suppression
  • Alteration of Nutrient Absorption
  • Hormonal Regulation
  • Increased Calorie Expenditure
  • Fat Mobilization
  • Psychological Impact
  • Targeting Insulin Resistance

In recent years, the Food and Drug Administration (FDA) has approved several anti-obesity medications that effectively manage appetite and food cravings.

These are some weight loss medications approved by the FDA:

1. Phentermine (Adipex-P, Lomaira)

It inhibits hunger signals in the brain by boosting the release of catecholamines, chemicals produced by the adrenal glands. These hormones raise heart rate and lower appetite.

This process, leading to increased calorie burning and reduced intake, often results in significant weight loss for many patients. It has been around since the 1970s.

🩺 A Doctor’s Note:

Phentermine is exclusively intended for short-term usage, as limited safety data is available for long-term use.

2. Lorcaserin (Belviq, Arena/Eisai)

An FDA-approved weight loss pill since 2012. It acts at 5-HT2C receptors in the central nervous system (CNS), particularly the hypothalamus, to reduce appetite. In layman’s terms, Lorcaserin targets specific brain receptors that make you feel fuller, aiding in eating less.

3. Phentermine and Extended-Release Topiramate (Qsymia)

These two drugs have been used separately in various ways. In 1959, Phentermine was initially introduced as a component of a combination medication aimed at addressing obesity.

Topiramate alone has been utilized to manage seizures, treat Lennox-Gastaut syndrome, and act as a preventive measure for migraine headaches.

In 2012, the US FDA approved combining phentermine and topiramate drugs to treat obesity since Topiramate also mildly inhibits carbonic anhydrase and blocks glutamate receptors. This combination of actions boosts appetite reduction and the feeling of fullness.

4. Bupropion-Naltrexone (Contrave)

Comprising two medications – Naltrexone is an opiate blocker, while Bupropion is an antidepressant. Although only Bupropion induces weight loss, the way it works is believed to result from both medications affecting the reward from food.

These medications seem to complement each other, resulting in more weight loss than when each medication is used separately.

5. Liraglutide (Saxenda and Victoza)

Acts on the brain’s subcortical areas to produce satiety. Liraglutide directly activates Pro-opiomelanocortin (POMC) neurons and suppresses Neuropeptide Y (NPY) and Agouti-related peptide (AgRP) neurons in the arcuate nucleus of the brain.

This leads to less hunger and increased fullness. These effects can extend to other brain regions like the mesolimbic system, decreasing signals of food-related reward and ultimately reducing the desire for food or seeking it out.

📙 Definition:

Situated in the mediobasal hypothalamus, the arcuate nucleus (ARC) is recognized as a pivotal center responsible for integrating hunger and satiety signals from the bloodstream. These signals reflect the body's energy reserves and the availability of nutrients.

6. Semaglutide (Wegovy)

Semaglutide falls under the category of medications called glucagon-like peptide-1 receptor agonists, or GLP-1 RAs. It imitates the GLP-1 hormone released in the stomach after eating.

One of GLP-1's roles is stimulating the body to produce more insulin, lowering blood sugar levels. That's why semaglutide has been used for over 15 years to treat Type 2 diabetes. However, it is important to consider the potential side effects of this diabetes weight loss drug.

GLP-1 also influences parts of the brain that decrease appetite and make you feel full, especially when its levels are higher. When used alongside a nutritious diet and regular exercise, this approach can result in significant weight reduction and decreased susceptibility to conditions such as cancer, diabetes, and heart disease, particularly for individuals who are overweight or dealing with obesity.

7. Orlistat (Alli)

Works by temporarily blocking the activity of gastric and pancreatic lipases, enzymes crucial for breaking down dietary fats during digestion. This inhibition of lipase function prevents the breakdown of triglycerides. Thus, free fatty acids are not absorbed.

8. Setmelanotide (IMCIVREE)

Approved by the FDA on November 25, 2020, Setmelanotide is the first available anorexigenic agent. It is a melanocortin-4 receptor (MC4R) agonist for treating obesity linked to a rare genetic condition.

It received approval for the purpose of managing long-term weight in adults and children aged six and above who have a deficiency in proopiomelanocortin (POMC), proprotein convertase subtilisin/kexin type 1 (PCSK1), or leptin receptor (LEPR).

Setmelanotide facilitates weight loss in individuals with these genetic obesity conditions by restoring control over appetite, leading to reduced food consumption and weight loss.

9. Effectiveness of GLP-1 Receptor Agonists

GLP-1 receptor agonists and GLP-1 medications have proven to be highly effective for both weight loss and blood sugar control. When used alongside lifestyle changes like diet and exercise, these drugs can lead to significant weight reduction, with some patients losing up to 15% of their body weight. For individuals with type 2 diabetes, GLP-1 medications are particularly beneficial as they help manage blood sugar levels by stimulating insulin release and suppressing glucagon production.

Research has shown that GLP-1 receptor agonists not only aid in weight loss but may also offer additional health benefits. Some studies suggest these medications could reduce the risk of cardiovascular events like heart attacks and strokes in high-risk individuals. However, it's important to note that while GLP-1 medications are generally well-tolerated, they can cause side effects such as nausea, vomiting, and diarrhea, particularly when starting treatment or increasing dosage.

The effectiveness of GLP-1 receptor agonists has made them an increasingly popular option for managing obesity and type 2 diabetes. However, as with any medication, it's crucial to work closely with a healthcare provider to determine if these drugs are appropriate and to monitor for any potential side effects or complications.

These FDA-approved medications offer various ways to assist in weight loss endeavors.

Having explored the diverse mechanisms employed by weight loss drugs, let’s now look at their side effects and discuss how serious they can be. This knowledge will empower you to make informed decisions about using these drugs for weight loss.

🗒️ Health Note:

Before starting any exercise plan or medication, it is important to schedule a visit with a licensed healthcare provider who can review your health history and objectives to determine the appropriate medication for you.

Common Side Effects of Weight Loss Drugs

Weight loss medications operate through various mechanisms, targeting different aspects of the body's metabolism and appetite control.

Each drug class has its unique approach, and the side effects differ. Here is a breakdown of the most common drug classes and their corresponding side effects:

1. Lipase Inhibitors

These inhibitors target the digestive enzymes responsible for breaking down fats in the body. By inhibiting these enzymes, they reduce fat absorption. However, this approach can lead to the following side effects:

  • Oily Spotting - Unabsorbed fats might lead to oily spotting in underwear or clothing.
  • Flatus - Increased gas production can cause flatulence.
  • Fecal Urgency and Incontinence - Users might experience a sudden urge to defecate or even incontinence.
  • Abdominal Discomfort - Gastrointestinal distress can occur, including abdominal pain and cramping.

🎉Fun Fact:

Doctors say that, on average, people pass gas (fart) around 10 to 20 times a day.

2. GLP-1 Receptor Agonists

GLP-1 receptor agonists, the most common diabetes drug for weight loss, may have side effects. They impact the hormone glucagon-like peptide-1, which regulates insulin and blood sugar levels.

The following side effects are associated with this drug class:

  • Diarrhea and Constipation - Gastrointestinal disturbances can lead to diarrhea or constipation.
  • Nausea and Vomiting - Feelings of nausea and vomiting might occur.
  • Dyspepsia - Indigestion and upper abdominal discomfort can manifest.
  • Fatigue - Some users might experience increased fatigue.
  • Dizziness - Feelings of dizziness can result from the medication's effects.
  • Abdominal Pain - Users might experience discomfort or pain in the abdominal area.
  • Anorexia- Loss of appetite might occur as a side effect.
  • Hypoglycemia - The medication's influence on insulin can lead to decreased blood sugar levels.

3. Melanocortin-4 Receptor (MC4R) Agonists

Just like any medication, Melanocortin-4 Receptor (MC4R) Agonists come with a spectrum of potential side effects that merit close attention.

Let's delve into these side effects:

  • Hypersensitivity Reaction at Injection Site - This reaction can manifest as blistering, burning, hives, inflammation, infection, itching, lumps, and discoloration of the skin at the injection site, warranting careful monitoring.
  • Skin Hyperpigmentation - Activation of MC4R leads to the accumulation of melanin, causing skin hyperpigmentation.
  • Sexual Dysfunction - Setmelanotide administration has been linked to sexual dysfunctions in both males and females, affecting sexual desire, imagery, and self-consciousness. Additionally, prolonged penile erections unrelated to sexual stimulation, known as priapism, can occur and require immediate medical attention.
  • Depression and Suicidal Ideation - A significant revelation is the potential for depression and suicidal ideation as side effects of setmelanotide therapy.

❗ Important:

If you or someone you're aware of is facing difficulties or having thoughts of suicide, reach out by calling or texting the 988 Suicide & Crisis Lifeline at 988, or you can also chat at 988lifeline.org. If the situation is life-threatening, dial 911.

  • Benzyl Alcohol and Neonatal Concerns - Setmelanotide contains benzyl alcohol as a preservative, making it unsuitable for newborns and infants due to potentially fatal adverse reactions, including gasping syndrome.
  • Potential Impact on Melanocytic Tumors - The chronic stimulation of melanocytes, as seen with MC4R agonists, raises theoretical concerns about the potential development of melanocytic tumors, including the progression from benign nevi to malignant melanoma.

4. Sympathomimetic Amines

Sympathomimetic amines are a class of weight loss drugs that work by mimicking the effects of the sympathetic nervous system. They stimulate the release of certain neurotransmitters, leading to increased heart rate, elevated blood pressure, and reduced appetite.

However, these effects can also give rise to various side effects, including:

  • Anxiety - Some individuals may experience heightened anxiety due to the stimulant nature of these drugs.
  • Tachycardia - Increased heart rate is a common side effect, which might be uncomfortable for some users.
  • Hypertension - Elevated blood pressure levels can pose risks, especially for individuals with preexisting cardiovascular conditions.
  • Xerostomia - Dry mouth can occur, leading to discomfort and potential dental issues.
  • Insomnia - Sleep disturbances might arise, affecting overall well-being.
  • Constipation - Changes in gastrointestinal motility can result in constipation.

💡 Did You Know?

The sympathetic nervous system is responsible for transmitting signals connected to the "fight-or-flight" reaction. This system plays a crucial role in how you respond to stressful situations.

5. Serotonin 2C Receptor Agonists

Serotonin 2C receptor agonists target serotonin receptors that influence mood and appetite regulation. Among the drugs mentioned in this article, this is possibly the weight loss drug with the least side effects.

These medications can result in the following side effects:

  • Nausea - Feelings of queasiness and an inclination to vomit are common.
  • Dizziness - Some users might experience dizziness or lightheadedness.
  • Headache - Changes in serotonin levels can lead to the occurrence of headaches.

6. Combinations of Weight Loss Drugs

Certain weight loss regimens combine different medications to enhance their effects. Consequently, the side effects can be a combination of those associated with individual drugs, including:

  • Dysgeusia - An altered sense of taste might lead to an unpleasant taste perception.
  • Xerostomia - Dry mouth can be a shared side effect.
  • Insomnia - Sleep disturbances can manifest as a result of drug interactions.
  • Paresthesia - Tingling or prickling sensations might occur.
  • Constipation - Gastrointestinal motility changes can lead to constipation.
  • Headache - Headaches might arise due to the combined effects of medications.
  • Dizziness - Feelings of dizziness can result from the interaction of drugs.
  • Nausea and Vomiting - Users might experience nausea and vomiting.

⚠️ Warning:

Insomnia can impact your memory and ability to focus. Moreover, chronic insomnia increases the likelihood of developing conditions like high blood pressure, coronary heart disease, diabetes, and cancer. Check out Buoy Health’s article on insomnia treatment to help you manage your insomnia.

Here’s a summary of the side effects of each weight loss drug:

Moving forward, let’s shift our focus on how to lessen and manage the different side effects connected to weight loss medications.

How to Manage Weight Loss Drug Side Effects

Losing weight often requires more than just diet and exercise; it can involve weight loss medications that come with potential side effects. The intensity of these effects can differ based on the specific medication your healthcare provider advises.

Effectively managing these side effects is crucial to ensuring a successful weight loss journey.

Here are some tips to effectively manage the side effects of weight loss drugs:

  1. Follow Professional Guidance: The first and foremost step is to adhere closely to the instructions provided by your healthcare professional. They will provide dosing guidelines, usage instructions, and advice on managing potential side effects.
  2. Trusted Sources: Always obtain your weight management medication from a reputable source. This can be a pharmacy or an online distributor approved by your healthcare professional.
  3. Supplementing Healthy Habits: Weight loss medications are meant to complement your healthy eating and physical activity regimen. They are not standalone solutions.
  4. Awareness of Side Effects: Before starting any medication, educate yourself about its potential side effects and associated warnings. This knowledge prepares you for what to expect and enables you to recognize any unusual symptoms that might arise.
  5. Regular Monitoring: Keep track of your progress while on weight management medication. If you notice any unexpected side effects, or if they worsen over time, consult your healthcare professional. Regular check-ins help ensure your well-being throughout the treatment.
  6. Review After 12 Weeks: If you're not experiencing significant weight loss after being on the full dose of your medication for 12 weeks, it's advisable to discuss this with your healthcare professional. They can evaluate your progress and decide whether it's appropriate to continue the medication or explore alternative options.
  7. Discuss Other Medications: Communicate openly with your healthcare professional about any other medications, supplements, or vitamins you're taking. Some interactions between weight management medications and other substances could lead to adverse effects or reduced effectiveness.
  8. Pregnancy Considerations: It's crucial to note that weight management medications should never be taken during pregnancy or if you plan to become pregnant. Talk to your healthcare provider about your intentions and consider exploring secure alternatives if necessary.

Wrap-Up

Obesity has reached alarming levels globally, contributing to a host of serious health issues and non-communicable diseases. Weight loss medications have emerged as an important tool in the battle against obesity, especially when traditional methods like diet and exercise prove insufficient.

Each class of drugs comes with its own set of mechanisms and associated side effects. By following the guidance of healthcare professionals, obtaining medications from trusted sources, being well-informed about potential side effects, and monitoring your progress, you can strategize the complexities of weight loss drug side effects. Moreover, it is imperative to prioritize safety, especially when considering the potential impact on pregnancy.

Effectively managing weight loss drug side effects is key to achieving successful weight loss outcomes.

When used in conjunction with a comprehensive approach that includes medical supervision, weight loss drug side effects can be managed, promoting healthier lives.

FAQs on Weight Loss Drugs

Who can benefit from weight loss drugs?

Weight loss drugs are typically recommended for individuals with a body mass index (BMI) above 30 or those with a BMI above 27 and obesity-related health conditions. These medications can be beneficial when other weight loss approaches have been ineffective.

Are weight loss drugs a quick fix for obesity?

Weight loss medications should not be considered as instant solutions but rather as tools that can assist in managing weight when utilized alongside lifestyle modifications.

Can weight loss drugs lead to dependency?

Some weight loss drugs, like Phentermine, have the potential for dependency if not used as prescribed.

What other approaches should be combined with weight loss drugs?

To maximize the effectiveness of weight loss drugs, it's important to adopt a balanced diet, engage in regular physical activity, stay hydrated, get adequate sleep, manage stress, and address any underlying emotional or psychological factors contributing to overeating.

Are weight loss drugs safe?

Like any medication, weight loss drugs come with potential risks and side effects. Prior to initiating any weight loss medication, it's crucial to consult a healthcare provider. This step evaluates potential advantages and risks that align with your unique health characteristics.