Top 7 Best Coconut Water Brands

As the popularity of healthy beverages surges, coconut water stands out as a refreshing and nutritious choice. It has essential electrolytes, vitamin C, and minerals and has earned a reputation as a natural alternative to sugary sports drinks. Finding the best coconut water can be challenging, with numerous brands flooding the market. Our comprehensive review delves into the ten best coconut water options that provide superior taste, quality, and health benefits while discussing everything you must know about it.

At the top of our list, we have Vita Coco Organic Coconut Water, prized for its refreshing qualities and natural flavor. Coming in at the second spot is ZICO Natural 100% Coconut Water. It secured its place due to its exceptional hydrating abilities and straightforward and pure composition. Taking the third position is Harmless Harvest Organic Coconut Water, renowned for providing an utterly authentic taste of the tropics.

Vita Coco was the best-tasting coconut water that delivered a refreshing and natural taste. It is sourced from young green coconuts and has a perfectly balanced sweetness and pure coconut flavor, making it my go-to choice for an authentic hydration experience.

Picture this: a refreshing drink brimming with vitamins, nutrients, and electrolytes, boasting more potassium than a banana. And guess what? This coconut water became my go-to solution for keeping my body perfectly hydrated.

Whether I was gearing up for a workout, fueling my body alongside a delicious meal, seeking an afternoon revitalization, or recovering after a lively night out, Vita Coco became my trusted companion for these moments.

I said goodbye to worries about fats, gluten, and GMOs. Vita Coco wore its badge proudly – fat-free, gluten-free, and non-GMO. Plus, it was my savvy choice with just 60 calories per bottle, offering a guilt-free, lower-calorie, and lower-sugar alternative that easily outshined typical sodas, sports drinks, and fruit juices.

ZICO was the purest form of 100% coconut water, offering unmatched hydration. It had no added sugar, fat, or cholesterol. ZICO stood as the ultimate, naturally hydrating drink for various occasions. Whether replenishing my energy post-workout, recovering from a night out, or simply treating myself to a delightful beverage, ZICO had me covered.

ZICO was packed with five naturally-occurring electrolytes – magnesium, sodium, calcium, phosphorous, and potassium – it was a smarter and superior alternative to sugary sports drinks or other beverages laden with unnecessary sugars.

ZICO was more than just a beverage; it was a lifestyle choice. It was gluten-free, fat-free, and non-GMO, and it packed all this goodness into a mere 45 calories. The beverage's ingredient transparency was commendable, assuring consumers of a healthy and guilt-free choice.

The packaging was practical and easy to carry around, making it convenient. It came in 12 convenient 16.9oz PET bottles that fit snugly in cup holders, gym bags, and fridges. However, some may find it a bit pricey compared to brands such as Iberia and Amy and Brian.

In summary, ZICO Natural 100% Coconut Water is a top-notch beverage for those seeking a pure and naturally hydrating option. Its authenticity and health benefits make it a go-to choice for those looking to quench their thirst with a taste of the tropics.

Amy & Brian Coconut Water was a refreshing and hydrating beverage that delivered a natural alternative to sugary sports drinks. With only one ingredient – 100% pure coconut water and no added sugars or preservatives – it offered a pure and authentic taste of the tropics.

The beverage had a light, subtle sweetness, characteristic of fresh coconut water, making it a perfect thirst-quencher after a workout or hot day. For a health-conscious person, I found the product's packaging simple yet eye-catching, focusing on the natural elements of coconuts.

One of the standout features of Amy & Brian Coconut Water was its nutritional value. Packed with essential electrolytes like potassium and magnesium, it aided in rehydration and was a valuable addition to any post-exercise recovery routine. Moreover, it was gluten-free, non-GMO, cholesterol-free, and low in calories, making it suitable for various dietary preferences.

The only drawback to consider was the relatively higher price than brands such as Iberia. However, its quality, pureness, and health benefits justified the extra cost.

In conclusion, Amy & Brian Coconut Water delivered on its promise of providing a refreshing and natural coconut water experience.

Taste Nirvana Real Coconut Water presented a captivating and authentic taste of the tropics, transporting me to a paradise of pure refreshment. It was sourced from young Thai coconuts, capturing the essence of freshly-harvested coconuts in every sip.

The standout feature of Taste Nirvana Real Coconut Water was its unparalleled taste profile. It was pleasantly sweet with a hint of nuttiness, striking the perfect balance that elevated it above many other coconut water brands. The smooth and silky texture enhanced the drinking experience, making it a delightful treat for coconut water enthusiasts.

What set Taste Nirvana apart was its commitment to maintaining the highest quality standards. The coconuts were carefully selected and cold-pressed to retain their natural goodness and nutrients. No additives, preservatives, or sugars were added, ensuring a pure and authentic coconut water experience.

The packaging exuded an air of sophistication, featuring elegant glass bottles that reflected the product's premium nature. Its modern design made it stylish for health-conscious consumers who appreciated taste and aesthetics.

Nutritionally, Taste Nirvana Real Coconut Water delivered on its promises. It was an excellent source of electrolytes, including potassium and magnesium, promoting hydration and aiding post-workout recovery. Furthermore, it was gluten-free, fat-free, and low in calories, fitting seamlessly into my dietary lifestyle.

Despite its slightly higher price tag than Amy and Brian, Taste Nirvana Real Coconut Water was worth every penny for its superior taste and quality. In conclusion, Taste Nirvana Real Coconut Water is the best choice for those seeking a truly authentic and premium coconut water experience that leaves your taste buds in pure bliss.

Iberia 100% Pure Organic Coconut Water offered a refreshing and natural beverage option that quenched my thirst with a tropical twist. The pack of 3 conveniently sized 1-liter bottles was great for staying hydrated on the go or sharing with friends and family.

The standout feature of this coconut water was its purity and organic certification, ensuring that no harmful additives or preservatives were included. The taste was smooth and authentic, capturing the essence of real coconuts. It was mildly sweet with a subtle hint of nuttiness, making it a delightful choice for my kids, who love the flavor of fresh coconut.

The packaging was sturdy and leak-proof, making it travel-friendly. Additionally, clearly labeling its organic origin inspired confidence in the product's quality and source.

However, the product might not suit everyone's taste preferences, as some may find the sweetness too subtle or overwhelming. Also, though justifiable for organic coconut water, the price might be higher for budget-conscious buyers.

In conclusion, Iberia 100% Pure Organic Coconut Water is an excellent option for those seeking a healthy and natural alternative to sugary beverages since it has 40 calories per serving. Its purity and organic nature set it apart, offering a taste of the tropics in a convenient pack of three.

C2O Coconut Water offered a refreshing and straightforward experience that catered to those seeking natural plant-based hydration without any frills. It was sourced from young green coconuts, capturing the essence of coconuts in a simple and lucid form.

One of the most commendable aspects of C2O Coconut Water was its authentic taste. It had a mild sweetness with a subtle nutty undertone, providing a genuine coconut water flavor that quenched my thirst and invigorated my senses. The smooth and light texture enhanced its drinkability, making it an enjoyable choice for all occasions.

The brand's commitment to quality was evident in the product's ingredient list, featuring 100% pure coconut water without added sugars, preservatives, or artificial flavors. This transparency ensured I confidently indulged in a pure and natural hydration option.

The packaging design was straightforward yet effective, featuring a classic label emphasizing the product's simplicity and natural attributes. It was available in various sizes, including tetra packs and resealable bottles, catering to different preferences and lifestyles.

Nutritionally, C2O Coconut Water offers essential electrolytes like potassium and magnesium, aiding in effective hydration and supporting post-exercise recovery. It was also gluten-free, fat-free, and low in calories, making it a suitable choice for health-conscious individuals.

While C2O Coconut Water lacked some flavor complexities in other premium coconut water brands, its no-frills approach and affordable price point made it a reliable and practical option for daily hydration.

In conclusion, C2O Coconut Water delivers a straightforward and authentic coconut water experience. Its simplicity, natural taste, and nutritional benefits make it a commendable choice for those seeking a straightforward and cost-effective way to enjoy the pure goodness of coconut water.

Blue Monkey 100% Natural Coconut Water was a delightful and authentic tropical beverage that brought the taste of fresh coconuts to my doorstep. This coconut water stood out as a pure and wholesome choice made from young, green coconuts without added preservatives or sugars.

The flavor profile of Blue Monkey Coconut Water was a well-balanced combination of sweetness and freshness, reminiscent of sipping coconut water straight from the fruit. Its light texture and subtle taste make it an ideal thirst quencher on a hot day or a rejuvenating drink after a workout.

What sets Blue Monkey apart is its commitment to maintaining the highest quality standards. The brand sourced coconuts from carefully selected farms, ensuring each bottle contained premium coconut water without compromising its natural essence. The packaging was simple yet charming, featuring a signature blue monkey graphic, which added a playful touch to the overall presentation.

From a nutritional standpoint, Blue Monkey Coconut Water was a powerhouse of essential electrolytes, such as potassium and magnesium, promoting effective rehydration and aiding muscle recovery. It was also fat-free, cholesterol-free, and low in calories, making it suitable for my diet.

In conclusion, Blue Monkey 100% Natural Coconut Water tasted like the tropics. Its purity, quality sourcing, and health benefits make it a top-notch choice for those seeking a refreshing and nourishing coconut water experience.

Benefits of Drinking Coconut Water

1. Hydration

The electrolytes in coconut water help maintain cellular fluid balance, which is crucial for nerve function, muscle contractions, and energy production. This balance can be especially important for athletes or those engaged in strenuous activities where sweat leads to losing vital electrolytes.

The hydration capabilities of coconut water make it an excellent choice for athletes, especially for endurance sports, as it can help replenish lost fluids more quickly than water alone.

The unique composition of coconut water allows for faster absorption in the gut, accelerating rehydration, especially in dehydrated states like after illnesses involving vomiting or diarrhea.

2. Low in Calories

The low-calorie content can assist in weight management strategies, making coconut water a satisfying yet low-impact choice regarding daily caloric intake.

Unlike many commercial beverages, pure coconut water doesn't contain added sugars or artificial sweeteners, making it a healthier choice for those trying to reduce sugar intake.

3. Rich in Nutrients

One cup of coconut water can contain more potassium than a banana. Potassium helps regulate blood pressure, balances fluids in the body, and supports healthy muscle function.

Its wide range of vitamins and minerals contributes to overall nutritional wellness, helping to fill gaps in dietary nutrient intake.

4. Heart Health

The magnesium in coconut water can act as a natural vasodilator, relaxing blood vessels and thus potentially reducing blood pressure.

Some research suggests that it may favor lipid profiles, helping to reduce LDL (bad cholesterol) and increase HDL (good cholesterol). However, more studies are required to confirm these effects.

5. Digestive Health

Though coconut water is not high in fiber, it does contain some, which aids in digestion by promoting healthy bowel movements.

Its gentle composition can soothe the digestive tract, making it a good option for sensitive stomachs or chronic constipation.

6. Antioxidant Properties

Antioxidants protect cells from damage by free radicals, potentially reducing the risk of chronic diseases like cancer, heart disease, and neurodegenerative conditions.

Some studies have shown that the antioxidants in coconut water may have anti-inflammatory properties, helping to reduce inflammation at the cellular level.

7. Kidney Health

Coconut water's diuretic properties may support kidney function by promoting urine production and thus aiding in removing waste products and excess salts.

8. Potential Anti-Diabetic Effects

Research, though still limited and in early stages, has suggested that coconut water might enhance insulin sensitivity and glucose tolerance, potentially benefiting individuals with type 2 diabetes.

9. Good for Skin

Topical application of coconut water can improve skin tone and relieve sunburns and texture, providing a natural glow.

10. Anti-Aging Properties

The cytokinins in coconut water might regulate cellular growth and aging, though this area requires more in-depth research.

11. Aids in Weight Loss

The mild nutty flavor and low-calorie content make it a satisfying drink that can suppress appetite without adding unnecessary calories.

12. May Help in Hangover Recovery

Its hydrating and electrolyte-balancing properties can alleviate common hangover symptoms, restoring a sense of well-being.

Factors To Consider When Buying The Best Coconut Water

1. Ingredients

Ensuring that the coconut water contains only 100% is crucial because some products labeled "coconut water" may contain added sugars, natural flavors, or preservatives. These additives can significantly alter the taste and nutritional profile of the product. Pure coconut water is naturally sweet and refreshing, making it popular for hydration and natural electrolyte replenishment.

2. Packaging

The packaging of coconut water plays a significant role in preserving its freshness and nutrients. Cans and tetra packs effectively block light and air, which can cause oxidation and spoilage. Transparent packaging, such as glass bottles or plastic containers, should be avoided, as they expose the coconut water to light and may reduce its quality over time.

3. Certifications

Certifications such as organic, non-GMO, and fair trade offer consumers valuable information about coconut water production practices and sourcing. Organic certification ensures that the coconuts are grown without harmful pesticides or chemical fertilizers, promoting a more environmentally friendly and health-conscious product. Non-GMO certification guarantees that the coconuts used are not genetically modified. Fairtrade certification ensures the product was ethically sourced and the farmers received fair compensation.

4. Source of Coconuts

The coconuts' geographical origin can influence the coconut water's taste and flavor profile. For example, coconuts from Thailand are often favored for their naturally sweeter taste. The volcanic soil in certain regions can also enhance the nutrient content of the coconuts. Some brands may proudly highlight the areas from which they source their coconuts as a mark of quality.

5. Processing Method

Minimally processed coconut water retains more of its natural nutrients and flavor. Products labeled "not from concentrate" mean that the coconut water is bottled directly without further processing, preserving its natural taste. High-pressure processing (HPP) is a cold pasteurization technique that extends shelf life while maintaining the freshness and nutritional value of the coconut water.

6. Freshness

Attention to the expiration or best-by date is crucial to consuming fresh coconut water. Fresher coconut water tastes sweeter and contains higher nutrients like potassium and electrolytes.

7. Taste

Coconut water taste can vary between brands and sources, and it's essential to find one that appeals to your palate. Some prefer sweeter coconut water, while others enjoy a more nutty or refreshing taste. Exploring different brands and varieties can help you discover your favorite.

8. Nutritional Content

Coconut water is prized for its natural electrolyte content, making it an excellent choice for hydration, especially after physical activities. Potassium, magnesium, calcium, and sodium are some of the essential electrolytes found in coconut water. Checking the nutritional label can ensure you get the health benefits you seek without added sugars or excessive sodium.

8. Price

While premium-quality coconut water may come at a higher price, balancing your preferences with your budget is important. Consider the value you get from the product and its benefits to make an informed purchasing decision.

9. Reviews and Recommendations

Reading reviews from other consumers can provide insights into the taste, quality, and overall experience of a particular brand of coconut water. Recommendations from friends, family, or health experts can also guide your selection.

10. Availability

Choosing a coconut water brand that is readily available in your area is essential. While some exclusive or artisanal brands may offer unique flavors, they might not be easily accessible, and regular consumption could become inconvenient.

1. What type of coconut water is the best?

The best type of coconut water is fresh, natural, and pure, with no additives or preservatives. Vita Coco Organic Coconut Water is the best choice due to its exceptional quality and taste. Sourced from young coconuts, it retains essential nutrients and hydration properties.

With no added sugars or preservatives, it remains pure and refreshing, perfect for replenishing electrolytes post-exercise or maintaining overall wellness. Embraced by athletes and health enthusiasts worldwide, Vita Coco's consistently high standards make it the top option for those seeking a delicious and natural coconut water experience.

2. What should I look for in coconut water?

When choosing coconut water, prioritize natural and pure options without added sugars or artificial flavors. Look for brands that list "100% coconut water" on the label. Check for minimal processing and pasteurization to retain nutrients.

Opt for products in BPA-free packaging to avoid potentially harmful chemicals. Pay attention to the expiration date and select options with no additives or preservatives. Organic and non-GMO certifications can also ensure higher quality and safety.

3. Which coconut water can you drink?

You can safely drink natural and pure coconut water labeled "100% coconut water" without added sugars, artificial flavors, or preservatives. Look for minimally processed and pasteurized options, and prefer products in BPA-free packaging. Organic and non-GMO certifications can also indicate a higher-quality choice.

Conclusion

When choosing the best coconut water, taste, quality, and ethical sourcing are crucial. The above brands have consistently delivered exceptional coconut water products that satisfy consumers' thirst for a refreshing, healthy, natural drink. From Vita Coco's accessibility to Harmless Harvest's sustainability efforts, each brand brings its unique strengths.

Ultimately, the best coconut water is a matter of personal preference, and we encourage you to explore different brands to find the one that perfectly quenches your thirst and aligns with your values. Whether you enjoy it straight from the bottle, as part of a smoothie, or mixed into a tropical cocktail, coconut water remains a delicious and nourishing choice for those seeking a taste of paradise in every sip.