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Treatments for Managing Premenstrual Dysphoric Disorder (PMDD)

Gorbis, E. (2020, March 22). Trichotillomania – Facts and treatment. Anxiety and Depression Association of America. Retrieved from 

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Lyness, D. (2022, November). Trichotillomania (hair pulling). Nemours KidsHealth. Retrieved from 

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Shareh, H. (2018). A preliminary investigation of metacognitive therapy and habit reversal as a treatment for trichotillomania. Behavioural and Cognitive Psychotherapy, 46(1), 1-20. Retrieved from 

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Snorrason, I., Berlin, G. S., & Lee, H.-J. (2015). Optimizing psychological interventions for trichotillomania (hair-pulling disorder): An update on current empirical status. Psychology Research and Behavior Management, 8, 105–113. Retrieved from 

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Keuthen, N. J., Rothbaum, B. O., Welch, S. S., Taylor, C., Falkenstein, M., Heekin, M., Jordan, C. A., Timpano, K., Meunier, S., Fama, J., & Jenike, M. A. (2010). Pilot trial of dialectical behavior therapy-enhanced habit reversal for trichotillomania. Depression and Anxiety, 27(10), 953-959. Retrieved from 

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Sani, G., Gualtieri, I., Paolini, M., Bonanni, L., Spinazzola, E., Maggiora, M., Pinzone, V., Brugnoli, R., Angeletti, G., Girardi, P., Rapinesi, C., & Kotzalidis, G. D. (2019). Drug treatment of trichotillomania (hair-pulling disorder), excoriation (skin-picking) disorder, and nail-biting (onychophagia). Current Neuropharmacology, 17(8), 775-786. Retrieved from 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7059154/

Phillips, K. A., & Stein, D. J. (2023, July). Hair-pulling disorder (trichotillomania). Merck Manual - Consumer Version. Retrieved from 

https://www.merckmanuals.com/home/mental-health-disorders/obsessive-compulsive-and-related-disorders/hair-pulling-disorder-trichotillomania#Symptoms_v11723267

Treatments for Trichotillomania (Hair-Pulling Disorder)

Parodontax Complete Protection Toothpaste for Bleeding Gums

Sensodyne Toothpaste Sensitivity Gum and Enamel

Cleveland Clinic. (2023, January 23). Gingivitis. Cleveland Clinic. Retrieved from 

https://my.clevelandclinic.org/health/diseases/10950-gingivitis-and-periodontal-disease-gum-disease

Parodontax. (n.d.). What is the best toothpaste for gingivitis? Parodontax. Retrieved from 

https://www.parodontax.com/gum-health/all-about-gingivitis/toothpaste-for-gingivitis/

Krikheli, N. I., Pustovoit, E. V., & Zhuravleva, E. G. (2021). The effectiveness of parodontax toothpaste in the complex treatment of chronic gingivitis. Stomatologiia (Mosk), 100(2), 50-54. 

https://doi.org/10.17116/stomat202110002150

Top 6 Best Toothpastes for Gingivitis and Bleeding Gums

Yuan, S., & Larsson, S. C. (2023). Epidemiology of sarcopenia: Prevalence, risk factors, and consequences. Metabolism, 144, Article 155533. 

https://doi.org/10.1016/j.metabol.2023.155533

Yang, C., Song, Y., Li, T., Chen, X., Zhou, J., Pan, Q., Jiang, W., Wang, M., & Jia, H. (2023). Effects of Beta-Hydroxy-Beta-Methylbutyrate supplementation on older adults with sarcopenia: A randomized, double-blind, placebo-controlled study. The Journal of Nutrition, Health and Aging, 27(5), 329-339. 

https://doi.org/10.1007/s12603-023-1911-1

Riela, N. de A. C., Guimarães, M. M. A., de Almeida, D. O., & Araujo, E. M. Q. (2021). Effects of Beta-Hydroxy-Beta-Methylbutyrate supplementation on elderly body composition and muscle strength: A review of clinical trials. Annals of Nutrition and Metabolism, 77(1), 16-22. 

Top 6 Best HMB Supplements for the Elderly

Havasu Nutrition - The L-Arginine Nitric Oxide

Juvenon BloodFlow-7 Nitric Oxide Supplement

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https://www.sciencedaily.com/releases/2019/01/190131084238.htm

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Harvard T.H. Chan School of Public Health. (2023, March). Iron. The Nutrition Source. Retrieved from 

https://nutritionsource.hsph.harvard.edu/iron/

Mount Sinai. (2024). Ginkgo biloba. Mount Sinai Health Library. Retrieved from 

https://www.mountsinai.org/health-library/herb/ginkgo-biloba

University of Rochester Medical Center. (2024). Cayenne. Health Encyclopedia. Retrieved from 

https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=19&contentid=Cayenne

Zhou, X., Afzal, S., Wohlmuth, H., Münch, G., Leach, D., Low, M., & Li, C. G. (2022). Synergistic anti-inflammatory activity of ginger and turmeric extracts in inhibiting lipopolysaccharide and interferon-γ-induced proinflammatory mediators. Molecules, 27(12), 3877. 

https://doi.org/10.3390/molecules27123877

Chen, K., Pittman, R. N., & Popel, A. S. (2008). Nitric oxide in the vasculature: Where does it come from and where does it go? A quantitative perspective. Antioxidants & Redox Signaling, 10(7), 1185–1198. 

Top 5 Best Supplements for Blood Flow and Circulation

Cleveland Clinic. (2022). Low testosterone (male hypogonadism). Retrieved from 

https://my.clevelandclinic.org/health/diseases/15603-low-testosterone-male-hypogonadism

National Center for Complementary and Integrative Health. (2023). Ashwagandha. National Institutes of Health. Retrieved from 

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MedlinePlus. (2024). Ashwagandha. National Library of Medicine. Retrieved from 

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Lopresti, A. L., Drummond, P. D., & Smith, S. J. (2019). A Randomized, Double-Blind, Placebo-Controlled, Crossover Study Examining the Hormonal and Vitality Effects of Ashwagandha ( Withania somnifera) in Aging, Overweight Males. American journal of men's health, 13(2), 1557988319835985. 

Smith, S. J., Lopresti, A. L., Teo, S. Y. M., & Fairchild, T. J. (2021). Examining the Effects of Herbs on Testosterone Concentrations in Men: A Systematic Review. Advances in nutrition (Bethesda, Md.), 12(3), 744–765. 

Chauhan, S., Srivastava, M. K., & Pathak, A. K. (2022). Effect of standardized root extract of ashwagandha (Withania somnifera) on well-being and sexual performance in adult males: A randomized controlled trial. Health science reports, 5(4), e741. 

Top 7 Best Ashwagandha Supplements for Testosterone

Roar Ambition Instant Knockout Fat Burner

PrimeShred Thermogenic Appetite Suppressant Pills

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Top 6 Best Diet Pills for Men's Belly Fat

Perkins, J. M., Subramanian, S. V., Smith, G. D., & Özaltin, E. (2016). Adult height, nutrition, and population health. Nutrition Reviews, 74(3), 149–165. 

Huey, S. L., Acharya, N., Silver, A., Sheni, R., Yu, E. A., Peña-Rosas, J. P., & Mehta, S. (2020). Effects of oral vitamin D supplementation on linear growth and other health outcomes among children under five years of age. Cochrane Database of Systematic Reviews, 2020(12), CD012875. 

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Kuraoka, S., Oda, M., Mitsubuchi, H., Nakamura, K., Katoh, T., & Japan Environment and Children’s Study (JECS) Group. (2022). Impaired height growth associated with vitamin D deficiency in young children from the Japan Environment and Children’s Study. Nutrients, 14(16), 3325. 

Top 7 Best Supplements for Height Growth

Peak Performance Organic Sea Moss Capsules

Herbal Vineyards Organic Wildcrafted Sea Moss

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Taboada, C., Millán, R., & Míguez, I. (2010). Composition, nutritional aspects and effect on serum parameters of marine algae Ulva rigida. Journal of the Science of Food and Agriculture, 90(3), 445-449. 

Top 5 Best Sea Moss Supplements For Women

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